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Recipes

Chef Zu is a Holistic Nutritionist, Urban Agriculturalist & Plant Based Chef who focuses on providing "Health & Wellness" to less fortunate communities through facilitating programs based around culinary arts, agriculture and nutrition. 

In partnership with Food Oasis through the Atlanta Community Food Bank, Carver Market hosts Chef Zu twice a month to bring his flavorful and fun plant-based foods to South Atlanta. Chef Zu walks participants through his signature creations in the free cooking demos. His cooking classes are limited to 30 people each. Participants can register through his Facebook Page.

Check out the upcoming events on the right for Chef Zu's next visit.

You can also download Chef Zu's previous cooking demo recipes by clicking on the images below.

Cranberry Couscous
Cranberry Couscous
Baked Apple Crisp
Baked Apple Crisp
Stir Fried Quinoa
Stir Fried Quinoa
Peanut Butter Collard Greens
Peanut Butter Collard Greens
Raw Apple Pie
Raw Apple Pie

UPCOMING CHEF ZU EVENTS:

July 22nd (Sun): Cooking Class

Aug 19th (Sun): Cooking Class

Sept 23rd (Sun): Cooking Class

Oct 21st (Sun): Cooking Class

*all events held at Carver Market*

1297 McDonough Blvd. Atlanta, GA 30315
404-586-0692 | info@carvermarket.com

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